Motherhood is wonderful and hard all at the same time.
Learn tools that can help you reconnect with yourself and reclaim your joy.
Counseling for Women during the Perinatal Period in New Braunfels specializing in Pregnancy, Postpartum Depression and Anxiety
Schedule a 15-minute free phone consultation
Does it feel like preparing to be a mom or being a mom isn’t going the way you expected it to?
The pregnancy and postpartum life transition can be difficult. It’s okay to not be okay right now. You are human. You are not perfect. It’s okay to take care of yourself, to feel emotions, to ask for what you need.
You are a woman during the pregnancy and postpartum period of life that may be struggling with isolation, scary thoughts, emotional regulation, relationship issues, creating boundaries and not meeting the expectations of motherhood. It can feel like you are carrying an overwhelming burden of having to be everything to everyone in your life. Your protective mom brain has taken over and you can’t stop the repetitive scary thoughts. You feel like it will never get better but with treatment you can feel better and reclaim your life.
Postpartum Depression and Anxiety are treatable and there is hope.
I believe therapy is a collaborative process in which you are able to feel safe and heard. I have done extensive training in this field and I am passionate about helping moms to not just survive but thrive in this wonderful yet difficult journey we call motherhood.
Pregnancy is an exciting time but it can also be scary if it’s not meeting the expectations of what you envisioned. Support during this time is important and in counseling you have a safe place to express your thoughts and feelings without judgment.
You may have just had your baby or maybe you have not been feeling like yourself for a while since you had your baby. If you are experiencing low motivation, anger, and lack of joy you may have Postpartum Depression and counseling support can help.
Anxiety in the postpartum period can feel very overwhelming and all consuming. With counseling support you can learn technique, coping skills to lessen the burden of anxiety and learn to live more in the present so you can focus on what is important to you.
Ready to Take the Next Step?
Schedule a free 15-minute phone consultation.
We will discuss what you need, learn more about the process and see if we are a good fit to schedule an appointment.
You will experience a safe space to tell your story and we will collaborate on an individualized unique plan for you to start to feel better!
reclaim your joy.
I will help guide you through sessions as you take charge of what you are needing during this transitional time in your life as you gain awareness and learn skills to help you feel empowered as a mother.